Text Box: 2 bananas, frozen 11/2 cups fruit juice of choice. 1 apple-peeled, cored, and chopped. 1peach-peeled, pitted and chopped. 1/4 cup yoghurt 1 tables lemon juice 1-2 tbls honey or sugar Text Box: 1/4 tsp cinnamon 4 strawberries, sliced mint leaves for garnish. Bananas should be frozen with peeling left on. Peel and place chunks into blender with rest of ingredients, expect for strawberries (fruit and juice should be chilled for best taste) Serve with spoon and Text Box: straw in tall glass with strawberries and mint garnish and serve promptly. Makes a filling breakfast drink, or serve any time. Text Box: FRUIT SMOOTHIES. Fruit smoothies are great for a nutritious breakfast of snack. Just blend a cup of milk, 1 banana, a few drops vanilla essence and honey or brown sugar to taste (optional). Text Box: 1 fully ripe banana. 1 teaspoon molasses 3/4 cup goat milk Dash of salt Peel banana. Mash with fork until smooth and creamy. Add milk, molasses and salt. Serve at once Text Box: Variations : experiment with other fruits, strawberries or canned fruit . For thicker smoothie add a dollop of plain or flavoured goat milk yoghurt. Text Box: YOGHURT-FRUIT BREAKFAST DRINK Text Box: ANOTHER BANANA SMOOTHIE Text Box: Have fruit cold. Place all ingredients in a blender and mix well. Serve in tall glass or large martini types. Enjoy. Text Box: SUNSHINE STRAWBERRY 1 cup strawberry goat milk yoghurt 1/2 cup orange juice 1 ripe banana. Combine all ingredients in blender or food processor. Very easy and enjoyable. Text Box: STRAWBERRY –BANANA DRINK Text Box: 1 cup strawberries 1 ripe banana 1/2 cup of apple juice Concentrate 2 cups of goat milk yoghurt Text Box: Page # Text Box: GOAT MILK RECIPES Text Box: Volume 1, Issue 1 Text Box: Page # Text Box: GOAT MILK RECIPES Text Box: Volume 1, Issue 1